It has surely happened at least once in your life that you got excited about something and had an incredible desire to try it and learn something more about it. As you began to do research, you gradually discovered that there are countless opinions, points of view and ways to do or not do the activity correctly. Little by little, it started to make chaos for you and you no longer devoted yourself to it without trying it. The same thing happens to people who would like to start meditating.
Free mind is a website that combines scientific and philosophical perspectives on meditation. Using a simple infographic, he explains to people what goes on in our heads and how meditation positively affects us. Each person may be comfortable with a different method or technique, so it’s best to try and find the approaches that suit YOU best.
↓LINK FOR PROTOTYPE ↓
